Film · 2015

Body Beast - Beast Up: Chest, Shoulders & Triceps

Süre

56 dk

Oyuncular

Sagi Kalev, Talia Terese

Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.