Film · 2017

A Week of Hard Labor - Day 4 Shoulders & Arms

Süre

43 dk

Oyuncular

Sagi Kalev

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.