Film · 2017

A Week of Hard Labor - Day 2 Legs

Süre

44 dk

Oyuncular

Sagi Kalev

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).