Film · Tarih yok

Mike Christian's IRON WARRIOR WORKOUT

Yönetmen

Michael J. Hill

Süre

57 dk

Oyuncular

Mike Christian, Donald Smith, Lyle Alzado, Shadoe Stevens, Pete Grymkowski, Peter Siegel, Michael Dudikoff, Rick Valente

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.