Film · 1985

Jane Fonda's New Workout

Yönetmen

Sidney Galanty

Süre

90 dk

Oyuncular

Jane Fonda, Leslie Lilien, Marianne Black, Jacalyn Gross, Peggy Jones, Lesley Mallgrave

Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.